SIGNATURE CLASSES

These classes are a fusion of pole dancing, exotic dance, Pilates, yoga, and much, much more!

Classes run 90 minutes.

There are 7 levels that a student can advance through. To move to the next level, the
previous levels must first be completed.

level 1 - Pole Kittens (1st 8 weeks)
level 2 - Pole Princes ses (2nd 8 weeks)
level 3 - Pole Goddesses (3rd 8 weeks)
level 4 - Pole Sirens (4th 8 weeks)
level 5 - Pole Vixens (5th 8 weeks)
level 6 - Pole Masters (6th 8 weeks)
level 7 - PHD (Pole hottie degree!)

 

This class may be purchased as follows:

 

An 8 week session            $270

An additional class:          $170 (adding on to another 8 week class)

Double Session:               $450 (2 classes a week)

Single classes not available.  Scroll down to see intro "teaser" class


TURBO KICK at TEASE

Combine Kick Boxing with some sexy dance moves and you've got the famous Turbo Kick!

 

Classes run 90 minutes

This class may be purchased as follows:

 

An 8 week session            $270

An additi onal class:          $170 (adding on to another 8 week class)

Double Session:                $450 (2 classes a week)

4 class pack:                   $150

Single Class:                   $40


THE NIA TECHNIQUE

 

This class is a unique blending of the fluidity and focus of Tai Chi and yoga, the grace and spontaneity of modern dance, the beauty of jazz and ballet and the energy and explosiveness of martial arts, NIA boosts both physical and emotional well-being, say enthusiasts around the country.

What students are saying about Nia...

"The very first time I danced Nia, I was filled with tears of joy and also tears of letting go of pain. What I experienced was so freeing, so in flow with my spirit and felt so good to my body that I knew I had found something more than an exercise program. I'd found something for my whole being." 

Classes run  90 minutes.

 

An 8 week session            $270

An additional class:   &nbs p;      $170 (adding on to another 8 week class)

Double Session:               $450 (2 classes a week)

4 class pack:                   $150

Single Class:                   $40

 


HOT MAMA'S PRE-NATAL CLASS

This class will consist of meditation, perfect stretches for preganancy, "core" and "floor" (pelvic floor that is!) work, pre-natal yoga, stability ball work, gentle pole work (no air for these girls) and a sexy routine that shows off your curves!!! Suited for all pregnant women from week 6-40 as long as you bring in your doctor's note.  Our philosophy for this class is that it keeps you healthy and feeling sexy while preparing you for the birth process and being a mommy!!!!!

 

Class runs 90 minutes

  

This class may be purchased as follows:

 

An 8 week session            $270

An additional class:          $170 (adding on to another 8 week class)

Double Session:               $450 (2 classes a week)

4 cl ass pack:                   $150

Single Class:                   $40

 



 PRIVATE AND SEMI-PRIVATE LESSONS

 $100 per hour (2 hour minimum with 2 or more girls)


 

< font color="#990033">INTRODUCTION "TEASER" CLASS

This is a one time class to introduce you to our signature series.  It is intended for someone who wants to “test the waters” before she jumps in with two feet!  When you sign up for your 8 week class at the teaser, we will apply the cost of this class to your balance.  So this class ends up being free!  See the schedule page for upcoming classes!

Class runs 90 minutes

This class may be purchased as follows:

One Time class:   $40


LAP DANCE / STRIPTEASE CLASS

This is a one time class that is more of a party!  We have fun learning a sassy routine and taking turns being the “lapdancer” and the “lapdancee”.  Expect lots of laughter and a great time in this outrageous class!  See t he schedule page for upcoming classes!

Class runs 2 hours

This class may be purchased as follows:

One Time class $50

 

All classes require a reservation and a $50 deposit or payment in full upon reservation. 
Space is limited.

 

Why spend time YOUR TIME with us?

*We limit ALL our classes to 8 women.

*ALL our classes are 90 minutes long.

*All our instructors are trained in safety, cpr and basic first aid as well as being teacher trained through Tease.

*We encourage relationships between you, your instructors, and your class sisters.  Instructors have always given their personal contact information.  So many wonderful friendships have been formed!

*There is no negativity...ever! We make everyone sign a contract agreeing to never say anything negative to or about yourself or your class sisters.  Instead, make an effort to support them as you want them to support you.  No sharing other women's experiences outside of class.  We keep the classes small so we can be a co-hesive group. 

* The studio is more than a place to exercise.  It's a clubhouse.  It's a safe-haven, it's a place to relax and rejuvenate yourself.  It's a meeting place.  It's a place to let go.

 

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